London
(+44) 7434 787309
hayley@southerncompass.co.uk

Welcome

Thank you for visiting my website!

Have you ever felt lost at sea or not sure what direction life is taking you?

Life is an ongoing journey and, like a compass, therapy can help you to explore personal difficulties and find your way, accompany you at each step, and work at your pace.

My name is Hayley Southern and I am a creative arts psychotherapist, drama practitioner and trainer who is passionate about promoting wellbeing, as well as inclusion and visibility.

There are many different reasons for deciding to see a therapist. Therapy can help with difficulties such as:​

Addiction & Substance Misuse
Anger management
Anxiety
Depression
Eating disorders
Gender identity

Grief and bereavement
 
Learning and physical disabilities
Loneliness

Low self-esteem and confidence
Recovery from abuse
Recovery from trauma

 
Relationship issues
Self-harm
Sexuality

Stress
Work-related issues